Episodes

Tuesday Aug 17, 2021
Mental VS Physical Health with YogaFire - Tonia White
Tuesday Aug 17, 2021
Tuesday Aug 17, 2021
Tune in to hear insight on how yoga can be beneficial to your mental and physical health and the difference between both.
Version: 20241125
3 years ago
Should read share her pion in the comment above!
3 years ago
Great interview. Tonia is very liberating, has great knowledge and is willing to share her pion for the mind and body through yoga.